What is APEX?
APEX is an experiential and insightful workshop that focuses on building high performance teams and inspirational leaders.
The underlying principle of APEX is “an individual able to manage oneself is truly capable of leading and inspiring others”.
Breath-based techniques and mindfulness tools practiced transform the quality of one’s insights, decisions and actions.
Learning happens through reflective processes, interactions and games, in a fun-filled and serene atmosphere.